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Can someone help me with yummy lowfat lowcost recipies? »

Any ideas for homemade weight loss shakes or smoothies.repost?


lovesunflowers78 asked:


I had posted this yeaterday but wanted to try it again…….
I want to make weightloss drinks at home with veggies and fruit yogurt and milk and possibly added protein mix (or something similar), and ideas or recipies are greatly welcome…….thanks in advance…….

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This entry was posted on Monday, March 2nd, 2009, 3:36 pm and is filed under Other - Food & Drink. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. #1 by weight loss diet - March 4th, 2009 at 10:34

    weight loss diet

    My favorite is…
    1/2 cup fat free milk
    1/2 cup vanilla or plain fat free yogurt
    1/2 banana
    handful of strawberries (about 5-6) or you can use peaches, blueberries, raspberries, etc…
    Blend together

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